Anxiety & feeling overwhelmed
A busy mind, persistent worry, or the sense that everything needs your attention at once.
ONLINE THERAPY IN WASHINGTON & FLORIDA
Support for what you’re carrying.
Room for what comes next.
When life feels heavy, you don’t have to figure out every next step alone. Rise Above Therapeutic Solutions offers practical, collaborative online therapy for adults in Washington and Florida.
Request a free consultation
15 minutes · No charge · No commitment
01 · SPACE FOR YOU
Individual
therapy.
$15060-minute session · private pay
Individual therapy offers a place to explore what’s been weighing on you, whether that’s anxiety, depression, difficult experiences, burnout, overwhelm, or a significant change in your life.
We’ll work together to understand patterns, develop practical strategies, and identify steps that support your personal goals. You can begin with what feels most important to you.
Start with a free consultation02 · SPACE FOR YOUR RELATIONSHIP
Couples
therapy.
$20060-minute session · private pay
When conversations keep becoming conflict, or connection feels harder to find, couples therapy provides space to slow down and look at what’s happening between you.
We can explore relationship patterns, practice communication, and work through disagreements together. The focus is on helping each partner feel heard and identifying realistic steps toward the relationship goals you bring.
Couples therapy is offered as a private-pay service.
Start with a free consultationWHAT WE CAN MAKE ROOM FOR
You don’t need a label
to ask for support.
These are some of the concerns we can explore together. Your experience doesn’t have to fit neatly into one category.
Trauma & feeling on guard
Difficult experiences that still affect how safe, settled, or present you feel.
Depression
Low mood, disconnection, or difficulty finding energy for the things that matter to you.
Burnout & stress
Feeling depleted by responsibilities, pressure, or the effort of keeping everything moving.
ADHD-related challenges
Support with overwhelm, daily demands, and patterns that make it harder to stay on track.
Men’s mental health
Room to talk honestly about stress, relationships, expectations, and what you’re carrying.
Veterans’ concerns
Space to explore military experiences, identity, relationships, and life beyond service.
Relationship difficulties
Understanding recurring conflict, communication, boundaries, or feeling disconnected.
Major life transitions
Support when roles, relationships, or circumstances change and your next step feels uncertain.
WHAT WORKING TOGETHER LOOKS LIKE
Warm, grounded care.
Practical steps forward.
Cameron’s approach is collaborative and trauma-informed. Therapy is a space to talk honestly, explore challenges, and make sense of patterns without pressure to have everything figured out.
Together, you can develop coping skills and work toward meaningful changes at a pace that feels comfortable. Your goals help guide the work.
Meet CameronSTARTING THERAPY
A conversation first.
Then a next step together.
The free consultation is an introductory conversation, not a full therapy session. There’s no commitment to continue.
Request a free consultation
Choose a time for a free 15-minute conversation.
Talk about what brings you here
Share what you’re looking for, ask questions, and explore whether working together feels appropriate.
Discuss your next steps
If it feels like a good fit, talk about beginning telehealth sessions and make a plan together.
TELEHEALTH & SERVICE AVAILABILITY
Online care.
A space that works for you.
All services are provided online through secure telehealth. In-person appointments are not offered.
You must be physically located in Washington State or Florida during each session, and the clinician must be legally authorized to practice where you are located.
You’ll need a private place to talk and an internet connection.
YOU CAN BEGIN WITH A QUESTION
A little support
for your next step.
Let’s talk about what you need and whether working together feels right.
Request a free consultation