Therapy Services
What We Offer
Rise Above Therapeutic Solutions offers secure online therapy for adults in Washington and Florida. Services are designed to be practical, supportive, and focused on helping you feel more grounded, clear, and in control.
Private-pay therapy available. Premera Blue Cross and LifeWise accepted for eligible Washington clients.
Complimentary Initial Consultation (15 Minutes)
A free 15-minute consultation is a chance to briefly talk about what you’re looking for, ask questions, and see if working together feels like the right fit. This is not a therapy session, but it can help us determine the best next step.
Individual Therapy Session (60 Minutes | $150)
Individual therapy is for adults who are feeling anxious, overwhelmed, burned out, disconnected, or stuck in patterns that are hard to break alone. Sessions are practical, supportive, and tailored to your goals.
Common areas of focus include anxiety, trauma, burnout, depression, ADHD-related challenges, men’s issues, veterans’ concerns, relationship stress, and major life transitions.
Private-pay sessions are available. Premera Blue Cross and LifeWise are accepted for eligible Washington clients.
Couples Therapy Session (60 Minutes | $200)
Couples therapy provides space to slow down, improve communication, understand recurring patterns, and work toward a healthier connection. Sessions are structured, practical, and focused on helping both partners feel heard while identifying realistic steps forward.
Couples therapy is offered as a private-pay service.
Where Services Are Available
Therapy services are available to clients physically located in Washington State or Florida during each session. Clients must be located in a state where the provider is legally authorized to practice at the time services are provided.