Practical tools
Build coping tools you can use beyond our conversations—for stress, recurring patterns, communication, and boundaries.
MEET CAMERON MILLIKIN
Hi, I’m Cameron.
Let’s find a way forward.
Cameron Millikin, MSW, LICSW/LCSW
Founder & Clinical Therapist
You don’t need to have the right words or a clear plan to begin. We can start with what’s happening in your life and what you’d like to feel different.
Request a free consultation
15 minutes · No charge · No commitment
THE PERSON BEHIND THE PRACTICE
Why I do
this work.
As a veteran who has faced his own mental health challenges, I know what it feels like to try to figure it all out alone. Therapy gave me space and clarity, and now I help create that space for others.
Whether someone is carrying trauma, navigating anxiety or depression, or feeling stuck, we slow things down, make sense of what's happening, and build practical tools for moving forward.
My goal is to offer steady, grounded support, so no one has to go through it on their own.
- Credentials
- MSW, LICSW/LCSW
- Practice
- Rise Above Therapeutic Solutions
- Care format
- Secure telehealth in Washington & Florida
HOW WE WORK TOGETHER
Therapy that makes room
for your real life.
My approach is warm, practical, and collaborative. We’ll look at what keeps showing up and work toward changes that feel meaningful and realistic for you.
A collaborative process
Your experience and goals guide the work. We’ll make sense of what’s happening together and identify steps that fit your life.
Trauma-informed care
There’s room to explore difficult experiences at your pace, with warmth and respect for what you’re ready to discuss.
WHAT YOU CAN EXPECT
Space to talk honestly.
Support to move forward.
Sessions offer a place to slow down and explore what has been weighing on you. You can bring questions, uncertainty, or something you haven’t quite put into words.
Start with what matters to you
Talk about what brings you to therapy and what you’re hoping for.
Understand the patterns
Explore the experiences and responses that may be keeping you feeling stuck.
Find a realistic next step
Work together on coping tools and changes that support your goals.
A SPACE THAT WORKS FOR YOU
Personal support.
Wherever you log in.
Appointments take place online through secure telehealth. You’ll need a private place to talk and an internet connection.
You must be physically located in Washington State or Florida during each session. In-person appointments are not offered.
View fees & insuranceA SIMPLE, LOW-PRESSURE FIRST STEP
Let’s see if we’re
a good fit.
A free 15-minute conversation gives us a chance to talk about what you need, answer your questions, and explore whether working together feels right.
Request a free consultation