Your Journey to Wellness Starts Here
Who We Are
We are a fully online therapy practice dedicated to helping adults feel supported and empowered — wherever they are. At Rise Above Therapeutic Solutions, you don’t have to face life’s challenges alone.
Explore what we offer
Choosing a therapist is an important and personal decision. I offer a complimentary 15-minute initial consultation to provide a thoughtful, low-pressure way to explore whether my practice is the right fit for your needs.
During this brief, private conversation, we’ll discuss what you’re looking for in therapy, review my approach, and address any initial questions you may have. This consultation is free of charge and designed to support informed, intentional next steps.
Availability is limited. Advance scheduling is recommended.
Individual therapy sessions are 60 minutes in length and offer a dedicated, confidential space for thoughtful, personalized work. Each session is tailored to your goals and designed to support insight, stability, and meaningful progress.
Sessions may focus on navigating life transitions, managing stress or anxiety, improving relationships, or addressing deeper emotional patterns. My approach is collaborative, grounded, and attentive—ensuring each session is both purposeful and respectful of your time.
Sessions are available by appointment only.
Couples therapy sessions are 60 minutes in length and provide a structured, confidential space for partners to strengthen communication, address conflict, and deepen understanding. Sessions are thoughtfully guided to support clarity, connection, and forward movement within the relationship.
Whether you are navigating recurring challenges, life transitions, or seeking to improve emotional intimacy, therapy is tailored to the unique dynamics and goals of your partnership. The approach is collaborative, balanced, and intentional—ensuring both partners feel heard and supported.
Sessions are available by appointment only.
Contact Us
If you’re interested in beginning therapy or have questions about services, I invite you to get in touch. Please use the form below to inquire about availability, scheduling, or general information.
All messages are reviewed with care and responded to as promptly as possible during business hours. Your information is kept confidential and handled with professionalism and discretion.
Please note: This contact form is not monitored for urgent or emergency concerns. If you are experiencing an emergency, please contact your local emergency services or call the 988 Suicide & Crisis Lifeline.