Compassion without judgment
You can bring uncertainty, difficult feelings, and the parts of life that are hard to talk about. You don’t need to have everything figured out.
ABOUT RISE ABOVE THERAPEUTIC SOLUTIONS
You make room for so much.
There’s room for you, too.
Work, family, relationships, and the everyday effort of keeping things moving can leave little space for yourself. You don’t have to be in crisis to seek support.
Rise Above Therapeutic Solutions offers a place to pause, understand what you’re carrying, and explore a way forward that fits your life.
Request a free consultation
15 minutes · No charge · No commitment
WHAT GUIDES THE PRACTICE
Care that respects
your experience.
Therapy begins with understanding your life, your circumstances, and what matters to you.
A collaborative relationship
Your perspective matters. Together, we explore your experiences and recurring patterns, rather than handing you a one-size-fits-all set of answers.
Tools for everyday life
Thoughtful conversation connects with practical strategies for coping, communication, and the situations you face between sessions.
A pace that fits you
Your goals and circumstances guide the work. There’s room to take realistic steps and reflect on what feels useful and sustainable.
WHO WE WORK WITH
For the person
behind the responsibilities.
The practice supports adults who may be carrying a lot while trying to keep work, family, caregiving, or relationships on track. Anxiety, chronic overwhelm, depression, emotional exhaustion, burnout, and stress can make that effort feel especially heavy.
You might be making sense of trauma or difficult experiences, navigating ADHD-related challenges, or finding your footing through a major life change. Men’s mental health, military and veteran experiences, and relationship difficulties also have a place in these conversations.
You don’t need to fit a particular description to ask whether the practice may be right for you.
Explore therapy servicesWHAT CARE FEELS LIKE
Warm conversations.
Thoughtful, practical care.
Sessions are professional, trauma-informed, and tailored to the person who shows up. There’s room to slow down and work collaboratively toward meaningful goals.
Space to be heard
Talk about what is happening in your life and what you’d like to understand or approach differently.
Room to look closer
Explore emotional and behavioral patterns with curiosity, including how past experiences may shape the present.
Support beyond the session
Develop coping skills and practical strategies, then reflect together on how they fit into your daily life.
ONLINE THERAPY THAT FITS REAL LIFE
A personal connection.
Without the commute.
Rise Above Therapeutic Solutions operates exclusively through secure telehealth. Virtual appointments can make it easier to fit therapy around everyday responsibilities, from a private location that works for you.
Services are available to eligible adults physically located in Washington or Florida during each session, subject to the clinician’s professional authorization and applicable requirements. In-person, office-based, and walk-in therapy are not offered.
You’ll need a private space and an internet connection. Online care may not be appropriate for every person or circumstance; a consultation offers a chance to discuss fit.
Explore fees & insuranceTHE THERAPIST YOU’LL WORK WITH
Meet Cameron Millikin.
Cameron is the therapist behind Rise Above Therapeutic Solutions. Learn more about his credentials, experience, and personal connection to this work.
A FIRST STEP, AT YOUR PACE
You can begin
with a conversation.
A free 15-minute initial consultation is a chance to ask questions, share what you’re looking for, and explore whether working together feels appropriate. It isn’t a full therapy session.
Request a free consultation